Using a Birth Ball is a great way to relieve discomfort during pregnancy, help your baby into the best position and practise positions for labour and birth. The Bumps to Babies Burwell Antenatal Yogacise classes and Birth Preparation Workshops use birth balls to give you ideas for getting the best from a ball. Although you can buy gym balls cheaply, we recommend that you buy a high quality ball with a high anti-burst rating to ensure that you can use it safely during pregnancy and in labour.

Swiss Ball £16.00 300kg anti-burst rating Available in 3 sizes: 55cm (for women under 5' 0" in height) 65cm (for women 5' 0" to 5' 9") 75cm (for women over 5' 9")
Size 55cm 65cm 75cm	Area UK £4.50 EU £6.50 Worldwide £8.00

You can collect your ball from any of the Bumps to Babies classes or from Truly Bumptious in Histon. If you'd like it delivered to you, please add the postage fee of £4.50 using the second button above.

 Bumps to Babies Ltd.
www.bumpstobabies.org